Private Mindful Yoga One-to-One
Bespoke Private Session specially designed for you
Details
Working one-to-one with clients is my big passion. A unique, personal process respectful of your history guided by your personal situation. Bespoke Private Yoga session that I will design to be practical and empowering to best support you, your needs, what you want to improve, change and achieve. A unique, personal process respectful of your history guided by your personal situation. ONE-TO-ONE YOGA ON ZOOM OR IN PERSON AT MY PRIVATE SPACE (Forest Row) Working together this way will: • Create change more quickly. • Enable a more focused process of deeper exploration and discovery • Equip you with lifelong tools tailored to support YOU and YOUR life • Fit in with your personal schedule: making it easy and do-able I love thinking outside the box. Be prepared for a journey of exploration and discovery!
Cancellation Policy
Mindful Yoga and Functional Integration One-to-one sessions are not a substitute for medical treatment. Please consult a professional for any concern about pain or movement limitations. Do please contact me with details of any movement challenges you have, prior to your first session or private 1-2-1 session. Also let me know if you hard of hearing. Cancellation and Rescheduling is permitted up to 48 hours prior to the start time of your session. This can be managed via the website or App. Contact me with any queries at ruth@ruthpolden.com
Contact Details
Forest Row
07966 095928
ruth@ruthpolden.com