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MY MUSINGS
An evolving tapestry of thoughts
and inspirations close to my heart.
Ruth Polden
Nov 2, 2024
2 min read
TENDER
Ruth Polden
Oct 25, 2024
2 min read
SHIFTING ATTENTION
Ruth Polden
Oct 18, 2024
2 min read
BALANCING Act(ion)
Ruth Polden
Oct 12, 2024
2 min read
MOVE meant
Ruth Polden
Sep 19, 2024
2 min read
slow + small + ease = change
Ruth Polden
Jun 24, 2024
1 min read
SCARAVELLI INSPIRED YOGA APPROACH
Ruth Polden
Jun 24, 2024
1 min read
WHO IS MOSHE FELDENKRAIS?
Ruth Polden
Jun 24, 2024
1 min read
MOTHERHOOD
Ruth Polden
Jun 24, 2024
2 min read
CELEBRATING A SPECIAL LIFE
Ruth Polden
Jun 24, 2024
2 min read
MOVEMENT BRINGS ME JOY
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