As a child I was always dancing. I dreamed of being a gorgeous ballerina, twirling effortlessly on stage, lost in the music. At the age of 13 I was told I would never be a classical ballerina.

My mother, Margie Polden, was a pioneer in the field of Women’s Health Physiotherapy, a groundbreaker and an inspiration. She loved her work and was dedicated to supporting and empowering

We need SPACE to come back to our SELVES. Release our “automatic” (habitual) patterns and re-connect with who we truly are. Extraordinary that society doesn’t place mamas up